Start walking and have a partner walk behind you or behind you and a bit to the side as long as you do not have him or her in your field of sight. Show your partner how to use the widening part of the wrist as a crook or hook and have him use it… Read More Someone walking behind me
A very simple two people drill. One person stands and can only move his arms straight from the shoulder at a slow pace. Person number two needs to touch his body to the standing person body while avoiding getting touched by the moving straight arms. Consider each arm to be a knife and remember one… Read More Can you touch it.