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The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

Month: November 2013

How to make choices under pressure

How to make choices under pressure is a topic of use to all of us. We tend to rely on tricks but reality is far simpler. You remain in yourself and stay calm with attention to breathing and the solution presents itself using simple focus on the real target. Getting home in one piece and… Read More How to make choices under pressure

22/11/2013 Sharon Friedman

TEN STRATEGIES FOR COMBAT

1.       Wrapping: something comes your way as an arm ending with a fist and you move your body walking or on the ground hips and shoulders in sync and wrap your limbs around it as you continue to move. 2.       bringing in: you move with your body and limbs to press the closest part of… Read More TEN STRATEGIES FOR COMBAT

08/11/2013 Sharon Friedman

Systema Israel How to stay relaxed and free under holds and more

We work in this video solo and with partners to learn to move different points in the body freely and how we can remain free and relaxed even under tension holds and more. At the end we show how to mask your skill so no one will know what you know.

01/11/2013 Sharon Friedman

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About me


I am
A student and a teacher of martial and other arts.
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A husband and a Father.
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