Month: February 2015
Heavy hands
Learning to use your full potential in hitting may be easier than you think. Be mindful you are hitting real people when you do and never give more than it is necessary to get the job done. Drills to bring out the heavy hands the easy way: Stand straight and take 60 calm breaths to… Read More Heavy hands
To know fear
One of the stages of getting to know yourself is to know your own fear. Fear will control you if you turn a blind eye to it’s affects on your psyche and body so we will aim to bring our awareness to this as well. One of the ways to learn the fear response is… Read More To know fear
Learn distance timing and placement using a wall and a tennis ball
It is vital to know where you are and vital to know where you are going. In this series of drills we will learn to work solo and with a partner in order to bring to mind the location and direction we are heading no matter what is heading our way. The tools: You, a… Read More Learn distance timing and placement using a wall and a tennis ball
combat psychology
