Sharon Friedman – Vigilance and Tranquility

Hi,

This one is not about movement or breathing which are the same. I was at a seminar with MR yesterday and at the end we all said our goodbyes. We thanked MR and his son Daniel for their knowledge and love and took pictures. I did that too and a lesson that I learned a while ago surfaced again. It is sometimes good not to get exactly what you wanted or had in mind. That way you remain humble and see things as they are truely. It keeps you free from your ego and in some way allows you to see yourself and others in a more realistic view. In my humble opinion it can help you accept better.

Enjoy the weekend, Fast, Douse and clear your minds, Tell your loved ones what they mean to you, Sharon 🙂