A letter to my brothers in arms
Sharon Friedman
I have served for more than twenty years and no one comes out perfectly whole. I teach the basics of paying attention, being aware and letting go of excess tension and pain/fear. It is also a lot of fun. I offer you a brother’s discount of 100% if you are in need. Just write to me.
What we do in class:
- Breath
- Awareness
- Natural Movement
- excess release
Sharon Friedman - Vigilance and Tranquility 