A letter to my brothers in arms

A letter to my brothers in arms

Sharon Friedman

I have served for more than twenty years and no one comes out perfectly whole. I teach the basics of paying attention, being aware and letting go of excess tension and pain/fear. It is also a lot of fun. I offer you a brother’s discount of 100% if you are in need. Just write to me.

What we do in class:
  • Breath
  • Awareness
  • Natural Movement
  • excess release