Sharon Friedman – Vigilance and Tranquility

There is a saying “Manuvarability > Force” and it is proven again and again, especially in the field of battle and commerce. One way to work this and form into work is to experiment with leaning tilting and all. Check if your movement is more free and effortless if you keep one leg aligned with the torso as you lean. It works so far for me and it is a nice exercise to test and have fun with.