Sharon Friedman – Vigilance and Tranquility

We are not even creatures. For example my left hip has more freedom than my right and my left hand is more agile than the other. We need to recognize our long and short comings inside and outside and live accordingly and develop. If I have a tendency to start juggling with my left hand, than I know why and I can work to free myself from this preference. No habits is good enough to rule you.

On another topic: Hold hand in hand and using slight ressistance do the movement of a push up (ressisting on both ways) and reverse the direction of the resistance while still doing the same movement (pulling and pushing reversed) Now do the same for the pull up and for the finish, do the biggest elipse around your body with your hands (an elipse is the sum of triangles that have the same base and the same combined length of other lines so this works)