Sharon Friedman – Vigilance and Tranquility

Is there something really small and petty so we are not to pay attention to ? Here are a few ideas: Once the fist is on the flesh of your friend turn the fist using your body movement and twist it in. See how this affects. You can do this to yourself to give you motivation and awareness in a tight spot. To break a chain you have to break just on coil. If you are chocked. (most women think they are less powerfull becasue they are smaller and so on) Just take one finger, the little one and turn it around. As with the head the body will follow. A baby is said to have a strong grip to hold on to it’s mother. Try to grab some flesh of the limbs, neck or gut by placing the hand flat and rolling it into the flesh from the fingertips to the palm. It draws a lot of attention and can break a hold in another place you have no idea how to deal with. A reliable tool like a knife of a handgun can also come in handy from time to time and don’t forget how powerfull a car of a thrown can of tomato souce can be