Sharon Friedman – Vigilance and Tranquility

Searching states of mind. Consider you are in a mall or a big store and looking for a specific item. The mind is matching what you are aware of in your line of sight and discarding everything else. It is easy to overlook a friend standing very close to you in this state of mind and it is easy to check for yourself. The same happens if you are hunting for a specific place to land your fist or a hold you hold dear … Try to avoid this type of ego trap and follow the principles to achieve good movement. It will keep you alive longer so the specific hit you were looking for may just come by aswell.