Sharon Friedman – Vigilance and Tranquility

Push or pull. if you remember the old planes had the thrust units (propelors) in the front and had to drag the plane along. the new ones have them in the back and push the plane forward. it is always easier to push than to pull becasue you do not have to manage your own mass to do so (think of a hit) and you can use leverage with the floor or several opponents to acheive better standing. To test this with yourseves start t opush and pull each other gently and from various spots and directions. vary the hight you are working with and work on the floor as well meaning to see if you can use this idea to your advantage on the ground. Try not to have a preference for working with X body part and not on another since that is a goal that will take a bit of the opportunities you see from your view. Enjoy your learning.