Sharon Friedman – Vigilance and Tranquility

In mass attacks we are usually crowded and need to keep mobile at all times to avoid harm and to be able to navigate to safety. Hits at a low level like knee steps into someones leg and so on can go well as long as you remain upright and don’t sacrifice your relaxation for power or speed. Being on the grownd in a mass is not beneficial to a long life. Another form of strike tactic is to hit from above. This is good for two reasons, one is that you are striking necks and heads and those are good targets to motivate people to move and the other is you have space to move over your head as your movement actually thwarts attacks on you and acts in al directions without hindering your mobility or posture. Remeber to first maintain your posture and relaxation and hit if needed.