Sharon Friedman – Vigilance and Tranquility

A method we use all the time to get more from what we have is to take away something from the whole and letting the rest learn to do the work. For example learn to see with one eye and know your limits of vision better and enhance your awareness to what you have. Work with closed eyes and learn to feel movement with your feet on the ground and changes of light on your skin and sound and air shifts on your skin. Work on surviving attacks using one hand will help you become economical and work with your body and so on and so forth. Do the work.