Sharon Friedman – Vigilance and Tranquility

To learn which parts create the sounds we are making in speeck you try to vocalize with the part you are testing imobile or at a set spot. For example try to pronounce Thing with your tounge depressed to the bottom of the mouth and so on. With a partner learn to hit and talk at the same time as you walk strike and talk to each other and remember not to focus on just one thing. Another person swinging a staff is a good way to learn this principle.