partner

29/01/2016

why I don’t practice self defense and why you shouldn’t either
09/01/2016

Sword work to create good movement
10/11/2015

Ten reasons why parents make the best special forces soldiers
31/10/2015

Natural movement on the ground and standing up series 2
20/10/2015

cutting the tension
18/10/2015

Footless and handless
13/10/2015

Ten simple ways to avoid violence
11/10/2015

The pistol squat
04/10/2015

TEN COMMANDMENTS OF CONTINOUS LEARNING
29/09/2015

The performer and the martial artist