Sharon Friedman – Vigilance and Tranquility
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A letter to my brothers in;arms
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ברוכים הבאים
movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
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Neural Density
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movement patterns
Ground movement Alphabet
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Freedom
solo
16/11/2025
Making each movement count
16/08/2025
Chain flow
01/06/2025
LAC MINUS
12/04/2025
The Eiffel tower protocol
30/03/2025
Deeper strikes in ten minutes
28/03/2025
Sword in tight places
14/03/2025
The swing and the edge
28/02/2025
Balance is a process
15/02/2025
Simplicity
11/01/2025
Chain warmup
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