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The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

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31/01/2018 Sharon Friedman

Recent Posts

  • Getting real
  • Awkward Strength
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  • |What are we not hearing?
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Recent Posts

  • Getting real
  • Awkward Strength
  • Running as breath work
  • CCC for purpose
  • Sharp mindset

Recent Comments

Integrating breathwo… on Running as breath work
Ryhan on Sharp mindset
robertdojo on A breath in between
Moving through and a… on Notes from class: Removing the…
The Trainer RN Hood… on Purpose

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Recent Posts

  • Getting real
  • Awkward Strength
  • Running as breath work
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  • Sharp mindset
  • Games are the best teachers
  • A breath in between
  • rope strong
  • |What are we not hearing?
  • One a day

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alignment awareness Balance breathing children control eyes eyes closed fist FUN games Health hitting honesty knife legs mind natural movement partner philosophy point of view Relaxation rolling solo Spine Stick survival tension Walking wall

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About me


I am
A student and a teacher of martial and other arts.
A student of nature and inner self.
A husband and a Father.
A person working on making a contribution to the world with your help and guidence.

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