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The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

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31/01/2018 Sharon Friedman

Recent Posts

  • Increase your natural jumping ability
  • Undoing the damage of sitting
  • Softness cuts through everything
  • The obstacles are the learning
  • Learn to be comfortable in precarious predicaments
  • Morning breath work
  • Steps to have a better moving vessel
  • Location-Angle-Focus
  • Wheelbarrow walks – old-school tech
  • Notes from class: The basic roll

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Recent Posts

  • Increase your natural jumping ability
  • Undoing the damage of sitting
  • Softness cuts through everything
  • The obstacles are the learning
  • Learn to be comfortable in precarious predicaments

Recent Comments

Shirobanryu on Learn to be comfortable in pre…
Sharon Friedman on Learn to be comfortable in pre…
Shirobanryu on Learn to be comfortable in pre…
Sharon Friedman on Learn to be comfortable in pre…
Sharon Friedman on Ten simple tips for smoother m…

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Recent Posts

  • Increase your natural jumping ability
  • Undoing the damage of sitting
  • Softness cuts through everything
  • The obstacles are the learning
  • Learn to be comfortable in precarious predicaments
  • Morning breath work
  • Steps to have a better moving vessel
  • Location-Angle-Focus
  • Wheelbarrow walks – old-school tech
  • Notes from class: The basic roll

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alignment awareness Balance breathing control eyes eyes closed fist FUN games Health hitting honesty knife legs mind natural movement partner philosophy point of view Relaxation rolling solo Spine squat Stick survival tension Walking wall

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  • אמנות לחימה ותנועה טבעית
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About me


I am
A student and a teacher of martial and other arts.
A student of nature and inner self.
A husband and a Father.
A person working on making a contribution to the world with your help and guidence.

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