Time spent with a drill. I ofter change my routine to fit my feelings and how I am at the moment. The time set for each drill though should be enough for you to learn from and not too much so you are begining to repeat yourself. It is not a matter of chalanges but of learning. If for example, you do a drill where one hits and the other evades and strikes on the same step/breath/body turn than you can continue learning from just that for a long time. It is good to introduce continious work or more types of hits but it is the basic understanding of your movement which is growing. Not a set of moves. Think for example of the internet guros which specify a fixed set of exercises that will set you free, make you strong as a tiger in 44 minutes and you will never want anything else again. They pose a lesson too. If you believe something that does not come from your experience than you are blind to the world in some way. Go ahead and make a list of nifty exercises that need to be done in a sequence and only you can sell this piece of paper. Does that make sense ? By doing the work we grow and by doing good work we grow up.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s