1–2 minutes

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Here’s a short vid from class about developing sensitivity the Systema way. Any comments are welcome:

http://video.google.com/videoplay?docid=4611943141893512703&hl=en 

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  1. Thank you for this blog and all this material you are sharing with those interested in systema. It also gives hope that not only someone with SPECNAZ background can grasp the concepts and work with great results…I agree with the Moscow instructors – it is a lifetime challenge.. Best wishes and thank you once more Sharon

    Marek – Poland

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