Sharon Friedman – Vigilance and Tranquility

Note the path you take to places you frequent like the post office or work and make adjustments to what you know from what you see each time. For example if you see a traffic light that is shorter than another prefer it for that time without clinging to the program path. Another way to learn to do things with more freedom is to switch roles for a while. For example brush your teeth with the other hand or dress yourself standing up if you are used to sitting and vice verca. Another thing can be to switch from one outfit to another in the car. Use your common sense to see what works for you.