Another way to train the eyes to see is to use one at a time. As we learn to move better by using one arm to work with people using both you can do the same for the eyes. Close one eye and do any drill you care to and note how it changes your perspective and how you hold your head. Remember it is all connected.

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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