Sharon Friedman – Vigilance and Tranquility

To learn to breath through adaptation you have to do just that. Yesterday I spent  a few hours learning with Rico Cortez from FCS Kali and the his spirit of teaching is good to have around. Teaching principles through drills is also a part of the Systema way and it is chalanging to adapt to the work done by other martial artists by learning their drills. I was lost trying to work with a partner who insisted on the coreography and that was a good learning experience. There are many ways to master yourself and by seeing more you become more free. I suggest learning to dance or learn other martial arts for anyone who wants to master himself and enjoy his life. With a knife or without