Sharon Friedman – Vigilance and Tranquility

A fun game for kids and adults. Sit in front of each other with only your behind on the ground and work with your feet to bring your partner on his back with any move you like. Alternate by trying to keep his feet on the ground and change rolls. You can do the same with your arms if you lie on your stomach facing each other and vary the drill according to what you want out of it.