The Martial Art of Walking

An important note on surviving is to keep moving (breathing starts the movemet) within and after your partner’s movement.

	Integrating breathwo… on Running as breath work
	Ryhan on Sharp mindset
	robertdojo on A breath in between
	Moving through and a… on Notes from class: Removing the…
	The Trainer RN Hood… on Purpose

	Integrating breathwo… on Running as breath work
	Ryhan on Sharp mindset
	robertdojo on A breath in between
	Moving through and a… on Notes from class: Removing the…
	The Trainer RN Hood… on Purpose

Vigilance and Tranquility, Honesty and awareness