The Martial Art of Walking

An important note on surviving is to keep moving (breathing starts the movemet) within and after your partner’s movement.

	The Trainer RN Hood… on Purpose
	Sharon Friedman on How to learn and improve from…
	The Trainer RN Hood… on How to learn and improve from…
	Sharon Friedman on Tense to relax!
	The Freedom of Tensi… on Tense to relax!

	The Trainer RN Hood… on Purpose
	Sharon Friedman on How to learn and improve from…
	The Trainer RN Hood… on How to learn and improve from…
	Sharon Friedman on Tense to relax!
	The Freedom of Tensi… on Tense to relax!

Vigilance and Tranquility, Honesty and awareness