Important note on rolling If you want to roll easily and without harming yourself. Relax your feet so they feel light on the ground thorughout the roll and relax your eyes letting them simply see and not look intently at something particular. Simple. לשתףTweetLike this:Like Loading... Related Published by Sharon Friedman Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :) View all posts by Sharon Friedman