Another way to clean the body of tension and learning to place the fist better is to walk your fists on your partner with your eyes closed or do it as you are facing the other way. you can do this walking up and down as he leans against a wall or only slightly leaning as he gives you enough support without completly tensing up.

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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