If you have a pull up bar or anything that serves you as one you can enjoy the benefits of rope climbing by using towels. Just wrap two or one around the bar and do pull ups from them. As you and your grip become more comfortable you can climb a long one that was rolled well or actually get a rope and use it.

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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