Most people have a prefered angle to do certain drills like the push up and the the like. To better learn yourself change from time to time the angle or footing and so on to see how you can learn and streangthen from it. For example do the slow push up using the four right angles to the body and see how you feel and what the body tells you in each angle.

One thought on “

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s