Think of your surrounding in terms of tension ups and downs. You have classical music and metal, books and television, nature and urban and many things in between. Become aware of the effect it has on you and know how to move yourself in the right direction and lead a good life. Some time in nature is important but becoming a hermit is not for everyone. find your path.

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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