Take the hand of your partner and stand at a comfortable distance for you. Now have him try to approach and by this contact and changing the tension and working the small angles between you. Work slow enough to learn from this and than fast to learn to relax through tension and breathing.
After you do this on both sides work closer (higher up the arm) and than on the body and than working body on body to guide the partner in a position more comfortable for you. The body on body part can be done first on the ground to relax further.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s