Take a partner and stand first face to face and have him reach to touch you using a hand or foot or anything else and you work to not be there and then confirm with your partner that you knew where he or she were going for. Repeat this a few times and switch roles. Do this drill facing the same direction and then facing different directions and remember to move out of the contact and keep moving so you avoid becoming a drum that sounds only when hit. This is a simple drill to learn to read people and to learn not to force your perception on reality and simply move and keep moving.
Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :) View all posts by Sharon Friedman