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The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

Systema Israel Working as one from the feet up

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09/12/2011 Sharon Friedmanכלליleg, natural movement, partner, wholeness

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Recent Posts

  • LETTING SICKNESS OUT THE DOOR
  • Notes from class: Spinal fluidity
  • Wall walking
  • ROLLING THUNDER
  • AAAAAAA Tension
  • Spread yourself in your breath
  • 10 ways to get yourself killed with a knife
  • Breathing is a bridge
  • Strong hands
  • Death in the mirror

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Recent Posts

  • LETTING SICKNESS OUT THE DOOR
  • Notes from class: Spinal fluidity
  • Wall walking
  • ROLLING THUNDER
  • AAAAAAA Tension

Recent Comments

Scott on Walking with someone
ransuru on Do these ten things to LO…
Doctore PhDMD on Do these ten things to LO…
Denisha Baughman on For Jérôme Solo Drills.
Babinnes on Starting stick month in System…

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Recent Posts

  • LETTING SICKNESS OUT THE DOOR
  • Notes from class: Spinal fluidity
  • Wall walking
  • ROLLING THUNDER
  • AAAAAAA Tension
  • Spread yourself in your breath
  • 10 ways to get yourself killed with a knife
  • Breathing is a bridge
  • Strong hands
  • Death in the mirror

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alignment awareness Balance breathing control eyes eyes closed fist FUN ground Health hitting honesty knife legs natural movement Nature partner philosophy Relaxation rolling solo Spine squat Stick strike survival tension Walking wall

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About me


I am
A student and a teacher of martial and other arts.
A student of nature and inner self.
A husband and a Father.
A person working on making a contribution to the world with your help and guidence.

Blog at WordPress.com.
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