Here are ten tests of strength to gauge our ability under the pressure of life and going through the motions. They come to bring light to what we can do during the work and not when we are primed and ready. There is a vast difference between a boxing match and a ditch fight over… Read More ten tests of strength
In this video we show how to give each other tension release in the leg and hip area using simple touch and release of tension in both practitioners. Keep breathing and move from your breath with kindness toward each other.