Strikes 101

Blunt impact comes in many forms. Preparing to give and receive impact can greatly clear the fog of imaginary outcome and grow your awareness to your thoughts, feelings and your physical body. Practice these methods of movement with consistency and attention and you will feel progress in your impact. Solo work: Rest your arms on… Read More Strikes 101

Choose wisely

We are raised with a set of beliefs we are supposed to operate by and thus succeed in being a part of current society and maintain the status qua. Let’s ask a few questions and see where that leads us as people  instead of cogs in the grand machine. There is a beginning and an… Read More Choose wisely