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Sharon Friedman – Vigilance and Tranquility
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movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
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Ground movement Alphabet
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natural movement
20/08/2011
11/08/2011
Keeping the eyes and head clear during rolls
16/04/2011
29/03/2011
Pass through
13/02/2011
leg freedom Three drills
15/01/2011
SYSTEMA ISRAEL Breathing Spine Eyes
10/12/2010
How to make a fist
01/12/2010
Hanging in there
24/11/2010
Releasing the push pull drum reaction
06/11/2010
Survive the tool in YOUR HAND
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