OK, Today i woke up tired. Very tired. I allowed for more sleep till I had to get up and as I waited for the water to heat (for the shower, I don’t drink the black stuff) I made the bag for work, bought and ead the paper, made breakfast and lunch for work, got the clothes ready and lots more. It’s no workout but still the movement helps you feel less sorry for yourself. That notion is not new and even though I am feeling rather sick with the cold I will do my job today. There is no heroism there of course. Life isn’t magical. Living is.

Oh and on another note: Try putting your shoes and socks (not in that order) on as you are crouched and no hands on the ground are allowed. If there are a lot misspelling here I blame it on my cold :)  Just kidding I am responsible for everything I do. Be happy about it. It means you are captain of your ship. Why would anyone want anything else. 

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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