Part 2 of the get ready for the army notes: What to work on?

In the years I have studied the martial arts I have followed many ways to train and exercise. So far the best method to advance and enjoy the work for me is a two end approach. You take a good look at yourself and point out what are your very best parts and the worst. You create a plan to work on those both ends in the same time and so you bring yourself closer to a clean place while you enjoy and learn from the work. For example I enjoy and love to roll so I practice this natural movement to advance something I have a minor talent for and I do not enjoy nor am I good at swift movement so I work on spring movements and the way I look at them. This is just a simple example but you can apply this to your daily work and to anything else in your life. You have to be honest though. Otherwise you are looking at a distorted mirror.

There is great power in being able to laugh at yourself and to enjoy yourself at the same time.

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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