Wear clothes you do not care too much for and have a partner do the same. Walk around each other and check where you can hold onto the clothes and slowly pull and push and twist. Use first only one hand and than both.
Now have one person walk  and you walk alongside him and than you hold onto his clothes and change direction of your walk. Feel with your hands where he is less full and aid him in meeting the ground. Don’t forget that the work is never over and guide him so he is not looking at you and his legs are not in kicking position toward you.
Now repeat the drill only you close your eyes and he comes and bumps into you and than you start to work. Remember to use the collar for chocking, the pockets for twisting and pulling and above all your own movement. Keep moving and you will find a way.

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s