Skip to content

The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

  • SCHOOL CREED
  • Contact us
  • A letter to my brothers in arms
  • Classes in Israel
  • Free Online courses
  • Programs and products
  • ברוכים הבאים
  • movement patterns
  • אמנות לחימה ותנועה טבעית
  • Ground movement Alphabet
  • אמנות לחימה ותנועה טבעית
  • The daily basics
  • Neural Density
  • What we do in class
  • The stuff we carry
  • movement patterns
  • Ground movement Alphabet
  • Vigilance and Tranquility – Sharon Friedman
  • Blog
  • List of posts
  • Questions and answers

Recent Posts

  • Pressing tension
  • Meditation with a meat hook
  • In praise of TENSION
  • KNOWING YOUR SPACE
  • The lesson of the drum
  • The magic of wrestling with a sword
  • Stick ups Rope rolls Sideways squats
  • A balance of strength
  • Co-ordination
  • The four horsemen to counter commercial medicine

Recent Comments

Sharon Friedman on …
Stacy on …
Sharon Friedman on In praise of TENSION
Ryhan Higgins on In praise of TENSION
Ryhan on The magic of wrestling with a…

Archives

Categories

  • 1
  • Uncategorized
  • כללי

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Recent Posts

  • Pressing tension
  • Meditation with a meat hook
  • In praise of TENSION
  • KNOWING YOUR SPACE
  • The lesson of the drum

Recent Comments

Sharon Friedman on …
Stacy on …
Sharon Friedman on In praise of TENSION
Ryhan Higgins on In praise of TENSION
Ryhan on The magic of wrestling with a…

Archives

  • November 2022
  • October 2022
  • August 2022
  • July 2022
  • April 2022
  • March 2022
  • January 2022
  • December 2021
  • November 2021
  • September 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • November 2020
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • September 2007
  • August 2007
  • July 2007
  • June 2007
  • May 2007
  • April 2007
  • March 2007
  • February 2007
  • January 2007
  • December 2006
  • November 2006
  • October 2006
  • September 2006
  • August 2006
  • July 2006
  • June 2006
  • May 2006
  • April 2006

Categories

  • 1
  • Uncategorized
  • כללי

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

HOW TO RELAX YOUR HIPS AND MOVE WITH FREEDOM

לשתף

  • Tweet

Like this:

Like Loading...

Related

Published by

Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :) View all posts by Sharon Friedman

Posted on 31/10/201431/10/2014Author Sharon FriedmanCategories כלליTags alignment, awareness, ground, hips, natural movement, Relaxation, survival

Post navigation

Previous Previous post: BASICS OF HITTING WITH THE LEGS
Next Next post: Three’s Company ROLLING DRILL
Blog at WordPress.com.
  • Follow Following
    • The Martial Art of Walking
      • Join 175 other followers
    • Already have a WordPress.com account? Log in now.
    • The Martial Art of Walking
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d bloggers like this: