Grace made simple

Here is a path for graceful movement. No tools required. Stand on one leg and close your eyes. Breathe and tense to your limit the muscles of the foot and leg one at a time. Let the tension manifest without trying to balance yourself and let the movement manifest and move you. Continue until you… Read More Grace made simple

Man VS Woman

I am asked from time to time wether man are better than woman at fighting. Are men not designed to fight while women are to nurture ? I answer with a few questions so the person in front of me will form their own opinion instead of harboring my own. Here are four questions based on… Read More Man VS Woman