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The Martial Art of Walking

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Recent Posts

  • Dangerous Games for dangerous times
  • An antidote to fear
  • The push vs hit question
  • Pressing tension
  • Meditation with a meat hook

Recent Comments

Sharon Friedman on …
Stacy on …
Sharon Friedman on In praise of TENSION
Ryhan Higgins on In praise of TENSION
Ryhan on The magic of wrestling with a…

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a short full warmup with just 10 squats

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :) View all posts by Sharon Friedman

Posted on 23/12/2016Author Sharon FriedmanCategories כלליTags alignment, Health, quality, solo, squat, tension

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Previous Previous post: Notes from one class – tension
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