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Sharon Friedman – Vigilance and Tranquility
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movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
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movement patterns
Ground movement Alphabet
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awareness
21/05/2012
systema Israel: health and movement awareness using the stick
19/05/2012
Four low tech ways to prepare for selection and deployment
06/02/2012
Systema Israel Dealing with strikes to the head
04/02/2012
Telling tension
16/12/2011
Systema Israel Tension and direction in hitting and levers
09/12/2011
Systema Israel working to affect the entire person
06/12/2011
17/11/2011
Perspective
16/11/2011
Push ups are boring. I never do them.
13/09/2011
action over reaction
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