awareness

01/03/2018

Ten ways to be a better teacher
19/01/2018

Blade awareness and movement class
14/01/2018

Ten EDC “items” that keep you safe
05/01/2018

The mighty vacuum
25/12/2017

3 Breath awareness drills to dive inside with
10/12/2017

Listen to yourself
24/10/2017

Lower back health and tension release
22/10/2017

Strikes 101
01/10/2017

Increase your basic level of awareness
25/09/2017

STRIP