eyes

26/04/2023

Dangerous Games for dangerous times
29/10/2022

Meditation with a meat hook
22/10/2022

In praise of TENSION
13/08/2022

KNOWING YOUR SPACE
29/07/2022

The lesson of the drum
09/04/2022

The magic of wrestling with a sword
19/03/2022

Stick ups Rope rolls Sideways squats
01/01/2022

Co-ordination
23/11/2021

A line in the sand
30/10/2020

The 8 4 3 2 1 method of learning to roll