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Sharon Friedman – Vigilance and Tranquility
SCHOOL CREED
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A letter to my brothers in;arms
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ברוכים הבאים
movement patterns
אמנות לחימה ותנועה טבעית
Ground movement Alphabet
אמנות לחימה ותנועה;טבעית
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movement patterns
Ground movement Alphabet
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natural movement
17/01/2012
Shoulder magic
01/01/2012
Program two: Developing your own System or getting to know yourself in movement choice!
30/12/2011
A program loop
09/12/2011
Systema Israel Working as one from the feet up
09/12/2011
Systema Israel working to affect the entire person
21/11/2011
One lesson plan > Learning to hit and to receive contact
16/11/2011
Push ups are boring. I never do them.
01/11/2011
That Distance
13/09/2011
action over reaction
12/09/2011
inner tension = outer tension
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