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15/04/2014

The Wheelbarel
04/04/2014

Systema Israel Alignment and movement from the body for Kids and adults
14/03/2014

How to move from the body
01/03/2014

How to use COMPRESSION TO RELEASE TENSION
21/02/2014

Spine awareness and natural movement
15/02/2014

How to avoid injuries ? By paying attention.
08/02/2014

Action or Reaction
28/01/2014

Are you a reflection ?
10/01/2014

Avoiding Injury using awareness and honesty
07/01/2014

To be GENTLE you must be STRONG