Strong hands

Here are proven methods of increasing the ability of hands and fingers. They come to make us more capable and less fragile in a world of impact and shearing. Make yourself strong so you can do the work you want done. Hanging on rough surfaces – We all hanged on rounded bars on gym classes.… Read More Strong hands

Take a backpack on your back or a suitcase in your hand and walk in a crowd while trying to minimize contact with others. Work with a partner or a few on moving with the backpack while avoiding people who are coming at you and dealing with people trying to grab and hit you. consider… Read More