Realizing we are afraid in the body and in the mind and having the humility to admit it to ourselves and to others gives us the power to release it and reach mastery. Don’t ignore the tension and the fear. Make it your own and control it. Than there will be less of it.
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Sharon Friedman
Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :) View all posts by Sharon Friedman