As always let the breath hold the movement within it and move from the body not from the fist.
1 opposing arm and leg movement
2 Same side arm and leg movement (think of a fist as a step)
3 arm and arm and than leg and leg or the opposite
4 both arms together and than both legs together or the opposite
5 Jumping all limbs at the same time
6 Stiff limbs and only body movement or stiff body and only limb movement
Try it out for a few days and change all the time and than note how your work changes.