Some people are uncomfortable working with more than one partner and I wrote with on purpose. If you want to learn to move with more than one body start by moving them yourself. have two partners hold your arms sitting or standing and you move your body with the breath to learn to move them against each other or to the direction you want to move in.
Have one partner walk toward you with a fist as the other is holding you and you move the one holding you to have them engage each other and repeat.
Have one partner hold your head and another one of your limbs and move them so they oppose each others intentions.

Remember you are not in a contest in a Systema lesson nor in life. You need to work on not loosing and you will gain control by paying attention to your breath and to your pulse and to your blood pressure.

And relax the face, it helps.

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Sharon Friedman

Student and teacher of movement and Martial art. Husband and Father. I can rebuild you, I have the technology :)

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