You are free until you resist

In this video we learn to move from the breath and from the breath to the body and limbs. We work to retain our freedom from within while being held in different positions. Keep safe and keep moving.

	cartoonist Ludo on Moving into the attack with…
	Sharon Friedman on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Integrating breathwo… on Running as breath work

	cartoonist Ludo on Moving into the attack with…
	Sharon Friedman on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Wayne Taigel on The 4 pull up challenge
	Integrating breathwo… on Running as breath work

The Martial Art of Walking

Vigilance and Tranquility, Honesty and awareness

You are free until you resist

לשתף

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